Join Holly for Outdoor Yoga!
Sunday at 10:30 am on the lawn at Fitness Corner South!
🌞 Donations will be made to the Living Hope Food Basket in Port Elgin and the Saugeen Memorial Hospital.
🌞 Social distancing will be observed.
🌞 Everyone welcome!
🌞 Donations will be made to the Living Hope Food Basket in Port Elgin and the Saugeen Memorial Hospital.
🌞 Social distancing will be observed.
🌞 Everyone welcome!
🔹 Donations will be made to the Living Hope Food Basket in Port Elgin and the Saugeen Memorial Hospital.
🔹 Social distancing will be observed.
🔹 Everyone welcome!
Wed. 10:30 – 11:30 am in the Fitness Corner Studio
Begins Wed., July 24 • 5 weeks • $100 for members, $120 for non-members (+HST)
With Andea Ziegler: a professional dancer, choreographer and performer with companies such as Cirque du Soleil and alongside artists such as Celine Dion.
Pre-registration required! Avoid disappointment SIGN-UP ONLINE >
Begins Wed., July 10 – ends Fri., Aug. 30
8 weeks • 22 classes (no class Mon., Aug. 5)
One class per week: $80 non-members • $65 members
Two classes per week: $150 non-members • $120 members
Three classes per week: $175 non-members • $150 members
All Prices DO NOT included HST • Classes will be held indoors in the case of inclement weather
With Samantha Drost
Members $65 (+ HST) • Non-members $130 (+ HST)
HALF PRICE for those registered in the Tues. Early Morning Ride
Members: $32.50 (+ HST) • Non Members: $65 (+ HST)
Get fit through quick paced skills and drills guaranteed to make you sweat!
8 week session, begins January 15.
Tuesdays, 6 pm in the Fitness Corner Studio
FREE for members, $65 plus tax for Non-Members
Taught by Francisco Llano – certified instructor and trainer from Colombia
Instructed by Roberta Mohler. A regular summer visitor to our classes, Roberta has performed professionally in Montreal, has been teaching Nia for 22 years and was a member of the Nia instructor training facility for 13 years.
Began July 4 for 5 weeks.
Members: $35 • Non Members: $72 (+ HST)
Instructed by Roberta Mohler. A regular summer visitor to our classes, Roberta has performed professionally in Montreal, has been teaching Nia for 22 years and was a member of the Nia instructor training facility for 13 years.
Begins July 4 for 5 weeks.
Members: $35 • Non Members: $72 (+ HST)
With Francisco Llamo professional cyclist from Colombia.
Thursdays 7 pm in the Fitness Corner South Studio
Starts June 7 – 10 weeks • FREE to members • $100 plus HST for non-members
Sign up online!
Avoid disappointment! Pre-registration required!
Get fit through quick paced skills and drills guaranteed to make you sweat!
8 week session, begins May 8th ends June 26th
Tuesdays, 6 pm in the Fitness Corner Studio
FREE for members, $80 plus tax for Non-Members
Taught by Francisco Llano – certified instructor and trainer from Colombia
FREE CLASS! EVERYONE WELCOME!
Wednesdays 11:00 am in the Fitness Corner South Studio. Begins July 5 for 6 weeks.
Instructed by Roberta Mohler. A regular summer visitor to our classes, Roberta has performed professionally in Montreal, has been teaching Nia for 21 years and was a member of the Nia instructor training facility for 13 years.
Non-members $72 (plus HST) • Members $36 (plus HST)
Sign up online! Or call 519-797-3343.
Avoid disappointment! Pre-registration required!
Starts April 26 – 4 weeks • Members $40 (plus HST) • Non-members $52 (plus HST)
This is a Gentle Yoga practice designed to increase awareness of the key muscles that support the pelvic floor. Each session will include information everyone should know about pelvic health.
Registration limited to 12 students. Pre-Registration is required.
Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval.
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