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Fitness Corner

Add days to your life, and life to your days.


Memberships are available in weekly, 1 month, 4 month and yearly packages.

Download our mobile app for iPhone and Android and get the most up-to-date information on our group fitness class schedule!

Collect Reward Points and redeem them for prizes. Update your account and make purchases right from your phone. Receive reminder and change notifications regarding upcoming classes and prebooked appointments.


Fitness Corner

497 Meadow Lane, Southampton, ON N0H 2L0
(519) 797-3343
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Mon. –  Fri.: 7:00 am – 7:00 pm
Sat. &  Sun: 8:00 am – 1:00 pm
Closed on all statutory holidays.

Amenities & Equipment

We have a fully equipped fitness facility providing a weight room, cardio equipment, and group fitness classes. We also offer personal training, nutritional counseling, and other special programs.

Cycle Classes
Stability Ball Training
women's weight training
cycle classes


Contact us, we’d love to hear from you.

Fitness Corner

PHONE: (519) 797-3343