Yoga Classes

Yoga Instructors: Andrea Ziegler, Holly Vanderzwet, Pam Scott and Angela Onuluk

15 Sun 16 Mon 17 Tue 18 Wed 19 Thu 20 Fri 21 Sat
All-day
12:00 am
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7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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8:00 pm
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11:00 pm
Now: Sep 21 06:25 pm
10:30 am Gentle Strength Flow Yoga
Gentle Strength Flow Yoga
Sep 15 @ 10:30 am – 11:30 am
Create strength, stability and support for the spine and whole body by synchronizing breath and movement in this flow based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Everyone welcome.
7:00 pm Slow Flow Relaxing Yoga
Slow Flow Relaxing Yoga
Sep 16 @ 7:00 pm – 8:00 pm
This calming, nurturing class is designed to help you integrate your day and prepare for a restful night’s sleep. Instructor will use restorative postures, breath work, and contemplative relaxation to help you relax and unwind..
10:30 am Gentle Yoga
Gentle Yoga
Sep 17 @ 10:30 am – 11:30 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
10:30 am Slow Flow Yoga
Slow Flow Yoga
Sep 19 @ 10:30 am – 11:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
9:30 am Slow Flow Yoga
Slow Flow Yoga
Sep 20 @ 9:30 am – 10:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]

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