Yoga Classes

Yoga Instructors: Andrea Ziegler, Holly Vanderzwet, Pam Scott and Angela Onuluk

21 Sun 22 Mon 23 Tue 24 Wed 25 Thu 26 Fri 27 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Jul 23 05:57 am
10:30 am Gentle Strength Flow Yoga
Gentle Strength Flow Yoga
Jul 21 @ 10:30 am – 11:30 am
Create strength, stability and support for the spine and whole body by synchronizing breath and movement in this flow based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Everyone welcome.
7:00 pm Slow Flow Relaxing Yoga
Slow Flow Relaxing Yoga
Jul 22 @ 7:00 pm – 8:00 pm
This calming, nurturing class is designed to help you integrate your day and prepare for a restful night’s sleep. Instructor will use restorative postures, breath work, and contemplative relaxation to help you relax and unwind..
10:45 am Gentle Yoga
Gentle Yoga
Jul 23 @ 10:45 am – 11:45 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
10:30 am Slow Flow Yoga
Slow Flow Yoga
Jul 25 @ 10:30 am – 11:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
9:30 am Slow Flow Yoga
Slow Flow Yoga
Jul 26 @ 9:30 am – 10:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]

Newsletter Signup!

Sign up for our newsletter to
receive fitness tips and a free day pass!

Use it to try one of our great classes
or check out the weight/cardio room.