Yoga Classes

Yoga Instructors: Andrea Ziegler, Holly Vanderzwet, Pam Scott and Angela Onuluk

10 Sun 11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat
All-day
12:00 am
1:00 am
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3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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8:00 pm
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11:00 pm
Now: Nov 14 04:09 pm
7:00 pm Slow Flow Relaxing Yoga
Slow Flow Relaxing Yoga
Nov 11 @ 7:00 pm – 8:00 pm
This calming, nurturing class is designed to help you integrate your day and prepare for a restful night’s sleep. Instructor will use restorative postures, breath work, and contemplative relaxation to help you relax and unwind..
10:30 am Gentle Yoga
Gentle Yoga
Nov 12 @ 10:30 am – 11:30 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
5:30 pm Hot Yoga
Hot Yoga
Nov 13 @ 5:30 pm – 6:30 pm
Hot Yoga
A vinyasa (power yoga) flow class incorporating specific poses targeted at stretching shoulders and hips. Done in a 35°C environment so you will work up a sweat. Bring your own mat, plus towel and water[...]
10:30 am Slow Flow Yoga
Slow Flow Yoga
Nov 14 @ 10:30 am – 11:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
9:30 am Slow Flow Yoga
Slow Flow Yoga
Nov 15 @ 9:30 am – 10:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]