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Following is our current outdoor class schedule: Tuesday 9:00 am ~ TOTAL TONING Wednesday 9:30 am ~ CARDIO DANCE Friday 8:00 am ~ YOGA Sunday 10:00 am ~ YOGA Please book these classes as usual through the Achieve App, the Wellness Living web-site or our Fitness Corner web-site. No Memberships will be re-activated until we […]
OUTDOOR CLASSES Sunday 10:00 am ~ YOGA Tuesday 9:00 am ~ TOTAL TONING Please book these classes as usual through the Achieve App, the Wellness Living web-site or our Fitness Corner web-site. No Memberships will be re-activated until we are allowed to open our indoor services. These will be “Pay as you Book” classes. See […]
Everyone has done very well this winter with getting outside to walk, run, x-country ski or even cycle on a regular basis! Well done! This is so good for everyone’s mental health as well as their physical health. Just getting outside for 20 or more minutes on a regular basis helps one’s mood immensely. The […]
Fitness Corner presents Dance Dance Dance with RC! Join us for contemporary Jazz and Hip-Hop fusion dance classes with Rob Close (singer, dancer, actor, choreographer)! Tuesdays at 1:00 pm and or Thursdays at 7:00 pm. Classes begin March 16 for 6 weeks. 6 Classes: $99 (members get 10% discount) 12 Classes: $179 (members get 10% […]