Fitness Corner News
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Labour Day Weekend Hours 2026
Open Saturday 8 am – 1 pm BUFF is on! at 9:15 am We will be closed Sunday and Monday Back to business as usual on Tuesday! Have a great weekend!
Level Up Yoga – New Session Begins August 4
Level Up! A 4 week YOGA series with Andrea Ziegler, a previously professional dancer with Cirque de Soleil and Celine Dion – ziggymoves.com Come to challenge your YOGA asana practice with INTERMEDIATE level classes. Refine your technique, build more strength and increase your mobility. Benefit from Andrea’s hands on adjustments and her decades of knowledge. […]
Level Up Yoga – New Session Begins July 8
Level Up! A 4 week YOGA series with Andrea Ziegler, a previously professional dancer with Cirque de Soleil and Celine Dion – ziggymoves.com Come to challenge your YOGA asana practice with INTERMEDIATE level classes. Refine your technique, build more strength and increase your mobility. Benefit from Andrea’s hands on adjustments and her decades of knowledge. […]
NIA with Brigita
A holistic fitness program that combines dance, martial arts, and mindfulness to promote physical, mental and emotional well being. Nia is a non-impact class done in bare feet. Wednesdays – 10:30 am $108 for the session (+HST) $23 drop-in (+HST) Begins June 24 for 6 weeks (no class Wed. July 1st, Canada Day) Brigita Roube, […]
Level Up Yoga
A 5 week YOGA series with our own Andrea Ziegler a previously professional dancer with Cirque de Soleil and Celine Dion – ziggymoves.com. Come to challenge your YOGA asana practice with INTERMEDIATE level classes. Refine your technique, build more strength and increase your mobility. Benefit from Andrea’s hands on adjustments and her decades of knowledge. […]
Victoria Day 2026
Fitness Corner is closed on Monday, May 18th. Enjoy your holiday weekend!