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Fitness Corner Christmas Lunch!
Thurs., Dec. 16th · 12:30 pm at the Walker House in Southampton. Good eats, fun and prizes! Please bring a non-perishable item for the Food Bank. Please sign up at the front desk. Please bring proof of vaccination and photo identification as per the Walker House COVID 19 rules (masks must be worn in and […]
Fall Membership Sale Extended Until Nov. 15!
Purchase a 12 month Membership Plan and your first month is FREE!
Fall Membership Sale!
Purchase a 12 month Membership Plan and your first month is FREE!
Thanksgiving Weekend Hours
Saturday 8 am – 1 pm Sunday CLOSED Monday CLOSED Have a great Thanksgiving Weekend!
Mindful Mondays & Tranquil Thursdays – Meditation Course
With Lee Anne Johnston B.A, M.A., B. Ed. Certified program facilitator with Mindfulness Without Borders. Lee Anne will lead you through topics such as Exploring Mindfulness, Mind Body Connection, Noticing Emotional Triggers, Practising Gratitude, Open Mindedness, Handling Conflict Skillfully, Nurturing Compassion, and Embodying Mindfulness. Learn some mindsets and practices that you can call on for the rest of your […]
We are now OPEN!
Hello Fitness Corner Members! We are now OPEN! We are so happy to be able to once again offer our facility and services to you so you can continue to maintain your good health and fitness! Beginning on Wednesday September 22nd you must provide proof of being fully vaccinated against Covid 19 to enter our […]