Fitness Corner News
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NIA with Brigita
A holistic fitness program that combines dance, martial arts, and mindfulness to promote physical, mental and emotional well being. Nia is a non-impact class done in bare feet. Wednesdays – 10:30 am $108 for the session (+HST) $23 drop-in (+HST) Begins June 24 for 6 weeks (no class Wed. July 1st, Canada Day) Brigita Roube, […]
Level Up Yoga
A 5 week YOGA series with our own Andrea Ziegler a previously professional dancer with Cirque de Soleil and Celine Dion – ziggymoves.com. Come to challenge your YOGA asana practice with INTERMEDIATE level classes. Refine your technique, build more strength and increase your mobility. Benefit from Andrea’s hands on adjustments and her decades of knowledge. […]
Victoria Day 2026
Fitness Corner is closed on Monday, May 18th. Enjoy your holiday weekend!
We Have a Winner for the Fitness Corner Meltdown Countdown!
We Have a Winner for the Fitness Corner Meltdown Countdown! In fact, we have THREE! Cathy Giesbrecht, Paul Vyrostko & Joanna Griffith all chose April 24th in the afternoon as the time of the complete meltdown and will split the prize of a One-Year Silver Classes and Gym Membership. Each winner will receive a 4 […]
Sunday Morning Yoga Flow Now at 9:00am and 10:15am
Due to increased demand, we have added another Sunday Morning Yoga Flow session at 9:00 am on Sunday. Join us for this moderate-level flow class featuring postures for strength, balance, mobility, and relaxation. Sign up here >
Meltdown Countdown Deadline Extended and Prizes Added!
Fitness Corner Meltdown Countdown! Guess the date and time the giant snowbank in the Fitness Corner parking lot finally melts! The deadline to purchase guesses has been extended to Friday, April 10, and more prizes have been added! Prizes: The prize for the closest guess is a 12 Month Silver Membership for Classes and Gym. […]