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The Importance of Good Posture
Standing with good posture can make you look thinner as well as younger. Yep, just by standing with good alignment through your spine and your abdominal muscles lightly engaged you can take what will look like 5 pounds off of your midsection. Try it. Stand sideways to a mirror letting your abdominal muscles to be […]
Thanksgiving Weekend Hours 2020
Saturday Open 8:00 am – 1:00 pm 9:15 am Cardio Muscle Mix is on! Closed Sunday and Monday Have a Happy and Safe Thanksgiving!
Think About Your Lungs
Exercise without moving from the comfort of your lazy-boy recliner and improve your health. That’s the type of headline that makes you pick up the magazine at the grocery store checkout. You know it’s probably too good to be true, but you are still curious. Read on, I will show you this is indeed true. […]
How the Sale of the Port Elgin Gym Affects You
Hello all our enthusiastic gym members! We want to thank all of you for the months and years you’ve been coming to the gym in Port Elgin and for giving us the opportunity to get to know you and to workout with so many of you. It is bittersweet for us to leave the gym […]
Exciting New Class Schedule at Fitness Corner in Southampton!
✅ More time slots, lots of variety, something for everyone! ✅ Class sizes are limited and pre-registration is required! ✅ Book your spot on Wellness Living with Fitness Corner! [themify_button bgcolor=”orange” size=”large” link=”https://fitnesscorner.ca/group-fitness/”]SEE SCHEDULE[/themify_button]
Exciting News for Fitness Corner and Topp Performance!
Exciting news for Fitness Corner and Topp Performance! Fitness Corner in Port Elgin has been purchased by Topp Performance. A deal has been struck between Holly and Frank Vanderzwet of Fitness Corner and Jesse and Sara Topp of Topp Performance which will see the Port Elgin gym and studio at 737 Elgin Street become the […]