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Easter Weekend Hours 2025
CLOSED Good Friday OPEN Saturday, regular hours and class schedule. CLOSED Easter Sunday. OPEN Monday, regular hours and class schedule.

Latin Rhythm Dance Class – Mondays at 6:30 pm
with Maria Olivari Maria is an RMT, a fitness coach with a love for dance, and has experience teaching Zumba. With her Argentine background she will bring a true Latin flair to these classes which will include, but not be limited to many different Latin styles. No experience is needed, just a willingness to have fun! […]

Closure Due to Planned Power Outage
We will be closed Sun., March 23rd due to the planned power outage in Southampton.

ANNOUNCING a NEW SERVICE at Fitness Corner in Southampton!
Nutritional Counselling with Tish Mouritzen Tish is a certified nutritionist through Precision Nutrition with several years experience developing customized nutrition programs for both men and women based on their specific needs and goals. Nutritional Counselling Package – $250 plus HST Includes One initial “Kick Off’ assessment to discuss goals, review current diet, determine lifestyle and […]

Holiday Hours 2024
Tuesday, December 24 – Christmas Eve Gym Open 7 am to 12 pm Reindeer Romp 9 am Wednesday, December 25 – Christmas Day CLOSED Thursday, December 26 – Boxing Day CLOSED Tuesday December 31 – New Year’s Eve Gym open 7 am to 1 pm Wednesday, Januay 1 – New Year’d Day CLOSED

The Boss is 70!
Cardio Dance Party! Friday Dec 27, 10:30 am at the Southampton Town Hall EVERYONE is welcome! Join us for 70 minutes of Cardio Dance for Holly’s birthday! No experience necessary. Join in for some of it, all of it or just come to say hi! We hope to see YOU there! RSVP at fitnesscorner.ca/group-fitness/ or […]