New Class! Gentle Moves and Better Bones!

Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis. 8 week session – May 11th to June 29th Friday 10:30 a.m. in the Fitness Corner Studio FREE […]

Read More >