Reviews
Recent Posts
- Regular Exercise Can Reduce Health Issues
February 3, 2020
What are you doing to improve or maintain your health? - Winter is the Time to Get Fit for Golf
January 29, 2020
Winter is the time to begin to get fit for golf. - Reindeer Romp 2019
December 5, 2019
15th Annual Reindeer Romp Fitness Corner • 737 Elgin - Water Bottle Winners!
December 5, 2019
Congratulations to the lucky winners of our water - Christmas Lunch – 2019
November 26, 2019
You’re invited to a Christmas Lunch Wed., Dec. - Wine and Cheese 2019
November 25, 2019
Member Appreciation Wine and Cheese Thurs., Dec. 19 · - IT’S GIVEAWAY TIME!
November 1, 2019
Fitness Corner is no longer selling water in plastic - HIIT is a Great Way to Get Fit!
October 31, 2019
I returned to McMaster University this Fall to join - Laurel and Hardy Ham it Up!
October 30, 2019
Laurel and Hardy hammin' it up in today's 9:15 am - Thanksgiving Weekend Class Schedule 2019
October 12, 2019
Both gyms are closed on Thanksgiving Monday. Yoga
