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Labour Day Weeked Hours
August 30, 2021
CLOSED Sunday September 5th and Monday September 6th.
MORE OUTDOOR CLASSES!
June 18, 2021
Following is our current outdoor class schedule:
Outdoor Classes
June 11, 2021
OUTDOOR CLASSES Sunday 10:00 am ~ YOGA Tuesday 9:00 am
Easter Weekend Hours 2021
March 30, 2021
Good Friday Open 8:00 a.m. to 1:00 p.m. Saturday Hours
Add These Body Weight Exercises to Your Walking Routine
March 29, 2021
Everyone has done very well this winter with getting
Dance Dance Dance with RC!
March 6, 2021
Fitness Corner presents Dance Dance Dance with RC!
Make Walking a Daily Habit
February 8, 2021
One of the easiest exercises you can do will benefit
The Importance of Good Posture
November 26, 2020
Standing with good posture can make you look thinner
Thanksgiving Weekend Hours 2020
October 6, 2020
Saturday Open 8:00 am – 1:00 pm 9:15 am Cardio
Think About Your Lungs
October 5, 2020
Exercise without moving from the comfort of your