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Beginner Yoga

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Tuesdays 1:30 pm & Fridays 10:30 am in the Fitness Corner South Studio

Learn the basics of yoga in a non-threatening environment. If you have never done yoga but are keen to give it a try or if you want to work on technique, this class is for you.

Begins May 30th ends June 27th (9 classes)

Non-members $80 (plus HST) • Members $40 (plus HST)

Sign up online! Or call 519-797-3343
Avoid disappointment! Pre-registration required!

ayurvedic-yoga-october-blogpost-sunday

We’ve Added Another Session of Ayurvedic Yoga!

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Sundays 1:45 pm (75 min.) in the Fitness Corner South Studio

Ayurveda, the “science of life” is one of the oldest health care systems in the world, with roots going back 5000 years into the Vedic era. Yoga is the sister science to Ayurveda. The two systems combined provide one of the most comprehensive healing systems in the world, dealing with body, mind and spirit.

In this Ayurvedic workshop you will:

  1. Learn what makes this form of healing so popular
  2. Understand the concepts of Ayurveda and what it can do for you
  3. Learn and practice a yoga program that is designed for the Fall/Winter season

Starts Nov. 6 for 6 weeks

  • Members:  Early bird price (before Oct. 25) $40, Regular price (after Oct. 25) $45
  • Non Members: Early bird price (before Oct. 25) $70, Regular price (after Oct. 25) $80 • (+ HST)

Class size limited is limited and pre-registration mandatory.

[themify_button style=”large blue” color=”#4961d7″ link=”http://fitnesscorner.ca/SHOP”]SIGN UP FOR SUNDAY SESSION ONLINE[/themify_button]

ayurvedic-yoga-october-blogpost

New at Fitness Corner! Ayurvedic Yoga!

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Thursdays 7:00 pm (75 min.) in the Fitness Corner South Studio

Ayurveda, the “science of life” is one of the oldest health care systems in the world, with roots going back 5000 years into the Vedic era. Yoga is the sister science to Ayurveda. The two systems combined provide one of the most comprehensive healing systems in the world, dealing with body, mind and spirit.

In this Ayurvedic workshop you will:

  1. Learn what makes this form of healing so popular
  2. Understand the concepts of Ayurveda and what it can do for you
  3. Learn and practice a yoga program that is designed for the Fall/Winter season

Starts Nov. 3 for 6 weeks

  • Members:  Early bird price (before Oct. 25) $40, Regular price (after Oct. 25) $45
  • Non Members: Early bird price (before Oct. 25) $70, Regular price (after Oct. 25) $80 • (+ HST)

Class size limited is limited and pre-registration mandatory.

THIS SESSION IS NOW FULL! Sunday session has been added!

[themify_button style=”large blue” color=”#4961d7″ link=”http://fitnesscorner.ca/SHOP”]SIGN UP FOR SUNDAY SESSION ONLINE[/themify_button]