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Moms in Motion

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Moms in Motion! Spring Session!

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This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum.

Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing.

Mondays 10:30 am and/or Wednesdays at 10:30 am at Fitness Corner.
Program starts April 3 for 8 weeks.

Class Members: FREE • Weight Room Members: 1 day $35, 2 days $55 • Non Members: 1 day $65, 2 days $100 (+ HST)

SIGN UP ONLINE >

moms-in-motion-september-2016-blog-post

New Session of Moms in Motion Starts Sept. 22!

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Stroller Class

(Mom and Baby Fitness)

Thursdays 11:00 am at Fitness Corner

This one hour fitness class gets mom moving outside. There is light walk-running, muscle work and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel, and appropriate outdoor clothing.

  • Starts Sept. 22 – 6 weeks
  • Members: Early bird price (before Sept. 19) $25, regular price (after Sept. 19) $35
  • Non Members: Early bird price (before Sept. 19) $50, regular price (after Sept. 19) $60 • (+ HST)

Avoid disappointment! Pre-registration required!

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Mom's-in-Motion-July-2016-blog

New Session of Moms in Motion Starts July 6!

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Mom and Baby Fitness

Wednesdays 9:15 am at Fitness Corner

This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing. Taught by Tiffany Krause

  • Starts July 6 –  6 weeks
  • Members:  Early bird price (before July 4) $25, regular price (after July 4) $35 • (+ HST)
  • Non Members: Early bird price (before July 4) $50, regular price (after July 4) $60 • (+ HST)

Have more kids? Babysitting is available!

Sign up online!

Avoid disappointment! Pre-registration required!

Mom's-in-Motion-April-2016-blog

Moms in Motion Stroller Class Spring Session!

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Wednesdays 9:15 am at Fitness Corner

Starts May 4 – 8 weeks • Members: $35 •  Non Members: $70 (+ HST)

This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing. Taught by Tiffany Krause

Sign up online!

Avoid disappointment! Pre-registration required!

Mom's-in-Motion-November2015-blog

New Session of Moms in Motion Starts Nov. 3!

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Mom and Baby Fitness

Tues. and Thurs. 10:50 am at Fitness Corner

  • A fitness class that allows mom to work out with her baby.
  • This 1 hour class incorporates cardio, core work and light muscle conditioning. Babies must be between 8 weeks and 12 months.
  • Starts Nov. 3 –  7 weeks
  • Member: 1 Day: $35 • 2 Days $52.50 • Non Member: 1 Day: $56 • 2 Days $87.50 (+ HST)

Have more kids? Babysitting is available

Avoid disappointment! Pre-registration required!

[themify_button style=”large rect blue” link=”http://fitnesscorner.ca/shop/moms-motion-2/” ]Click here to sign up online![/themify_button]

Mom's-in-Motion-September2015

New Session of Moms in Motion Starts Sept. 8!

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This 1 hour fitness class gets Mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing.

  • Tues. 9:20 am at Fitness Corner and Thurs. 9:20 am at Fitness Corner South
  • Starts Sept. 8  for 8 weeks
  • Member: 1 Day: $40 • 2 Days $60 • Non Member: 1 Day: $65 • 2 Days $100 (+ HST)

Avoid disappointment! Pre-registration required!

[themify_button style=”large rect blue” link=”http://fitnesscorner.ca/shop/moms-motion-2/” ]Click here to sign up online![/themify_button]

Moms in Motion ~ Stroller Class

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Mom's-in-Motion-april-2015-blog-post

This 1 hour fitness class gets Mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core work. Must be at least 6 weeks post par-tum.

Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing.

  • Tues. 10:45 am at Fitness Corner’s Exo Gym
  • Thurs. 9:30 am Fitness Corner South
  • Starts Apr. 14 – 8 weeks
  • Member: 1 Day: $45 • 2 Days $65 • Non Member: 1 Day: $75 • 2 Days $110 (+ HST)

Click here to sign up online!

Moms in Motion New Session Starts Feb. 10!

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Mom's-in-Motion-post

A fitness class that allows mom to work out with her baby.

This 1 hour class incorporates cardio, core work and light muscle conditioning. Babies must be at least 6 weeks old. Moms should bring a baby carrier or sling, baby blanket, appropriate shoes and water bottle.

  • Tuesdays and Thursdays at 10:50 am
  • Starts Feb. 10 – for 8 weeks in the Fitness Corner Studio

Click here to see pricing and sign up!

Moms in Motion – New Session!

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Prenatal & Mom & Baby Fitness

Tuesdays & Thursdays at 10:50 am

Starts Nov. 18 – for 8 weeks (no classes from Dec. 18 – Jan. 6) in the Fitness Corner Studio

  • A fitness class that allows mom to work out with her baby.
  • Also suitable for expectant mothers.
  • Have more kids? Babysitting is available!
  • This 1 hour class incorporates cardio, core work and light muscle conditioning. Babies must be at least 6 weeks old.

Early Bird Price (by Nov. 12)

  • Member: 1 Day: $40 • 2 Days $60
  • Non Member: 1 Day: $65 • 2 Days $100

Regular Price (after Nov. 12)

  • Member: 1 Day: $45 • 2 Days $65 •
  • Non Member: 1 Day: $75 • 2 Days $110

Click here to sign up online!

Avoid disappointment! Pre-registration required!

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