Early Morning Cycle!
Early Morning Cycle!
Tuesdays & Thursdays 6:30 am in the Fitness Corner South Studio
Starts May 3 – 8 weeks
- Members: $80 • Non Member: $140 (+ HST)
This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing. Taught by Tiffany Krause
Wine, cheese, cookies and camaraderie!
If you would like to participate in the cookie exchange (not mandatory) please bring 2 dozen.
(We are collecting toonie donations for the Canadian Mental Health Association Community Kitchen)
REGISTRATION TEAM:
MC:
TERRY’S TEAM:
SET-UP COMMITTEE:
WATER STATIONS
ACCOUNTING
WARM-UP
FINISH LINE CHEER TEAM
ENTERTAINMENT by “ROUGH IDEA”
T-SHIRT SALES
SPECIAL THANKS to Saugeen Track and Field Club for km signs, Fitness Corner for post event refreshments, Shoreline Beacon and Saugeen times for Media coverage
THANK YOU to everyone who made this event another successful fundraiser for the Terry Fox Foundation for Cancer Research!
Sincerely,
HOLLY VANDERZWET
Sunday September 15th is the 33rd annual Terry Fox Run. I’m sure many of you already know that Terry Fox was a very determined, young, man who having lost his leg to cancer, set out to run across our entire country to raise funds for awareness and research into that, often, devastating disease. Do you know all of his story?
Following a minor car accident in November 1976, Terry was left with a sore right knee. He mostly ignored the pain, since he was an athlete he was used to it, but when it continued into February of the next year he sought treatment and received painkillers. When the pain became debilitating in March of 1977 he again visited his family doctor who quickly diagnosed osteosarcoma. This is a cancer of the connective tissue and is the most common primary cancer of the bone. On March 9th, when he was only 18, Terry’s right leg was amputated just above the knee. The night before his surgery, Terry’s high school basketball coach visited him and not knowing what to say, he showed Terry an article about an amputee runner who had participated in the New York marathon. This planted the seed for Terry’s idea to run across Canada.More
Monday Aug. 5: Gym open 8:00 am- 8:00 pm
Monday Aug 5: Gym open from 8:00- 8:00 pm