Fitness Corner News
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Hot Yoga Tonight at 5:30 pm!
Back by popular demand! Wednesdays at 5:30 pm in the Fitness Corner South studio.
35th Annual Terry Fox Run
Sunday September 17th is the 35th Annual Terry Fox Run.
Membership Sale on Now!
Save 10% on Annual Memberships! [table id=3 /] Don’t miss out! Sale ends October 10!
Labour Day Weekend Hours and Class Schedules!
Fitness Corner Studio Saturday, Sept. 2 – Gym Open 7 am to 9 pm – 9:15 am Cardio Muscle Mix is on! Sunday, Sept. 3 – Gym Open 7 am to 9 pm Monday, Sept. 4 – Gym Open 8 am to 8 pm – All classes cancelled – babysitting is not available Fitness Corner […]
Holiday Weekend Hours and Class Schedules!
Fitness Corner Studio Saturday, Aug. 5 – Gym Open 7 am to 9 pm – 9:15 am Cardio Muscle Mix is on! Sunday, Aug. 6 – Gym Open 7 am to 9 pm Monday, Aug. 7 – Gym Open 8 am to 8 pm – All classes cancelled – babysitting is available Fitness Corner South […]
Stay Fit and Injury Free!
Perhaps you have just raced your first 5km, 10km or half marathon, at the very successful Rotary Huron Shore Run in Southampton, which is an important fundraiser for Saugeen Memorial Hospital. If you are experiencing moderate to intense muscle soreness in your legs as a result of your race, have no fear it is “only” DOMS and will subside eventually. […]