Fitness Corner News
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This Mothers Day Give Mom the Gift of Fitness!
Buy 1 hour of personal training for Mom and get a 1 Month Silver Membership FREE!
Easter Weekend Class Schedule and Hours
Fitness Corner Studio Friday, March 14 ~ Gym open 8 am – 8 pm ~ 9:15 am Cardio Dance 9:15 am is on (10:30 Gentle Fit is cancelled) Saturday, March 15 ~ Regular Hours ~ 9:15 am Cardio Muscle Mix is on Sunday, March 16 ~ CLOSED Monday, March 17 ~ Regular Hours ~ 9:15 […]
Membership Sale!
We’re Celebrating Spring with a Membership Sale! Buy a 4 month membership and get 1 month FREE! Valid April 10 to May 29
New! Yoga for Pelvic Health!
Wednesdays 10:45 am in the Fitness Corner South studio. Starts April 26 – 4 weeks • Members $40 (plus HST) • Non-members $52 (plus HST) This is a Gentle Yoga practice designed to increase awareness of the key muscles that support the pelvic floor. Each session will include information everyone should know about pelvic health. […]
Moms in Motion! Spring Session!
This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum.
Latin Dance Fitness!
If you love LATIN music and you LOVE to dance this is the class for you! Wednesdays 7:00 pm in the Fitness Corner Studio Program starts April 5 for 8 weeks Class Members: FREE • Weight Room Members: $35 • Non Members: $65 (+ HST) Sign up online>