Fitness Corner News
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The Boss is 70!
Cardio Dance Party! Friday Dec 27, 10:30 am at the Southampton Town Hall EVERYONE is welcome! Join us for 70 minutes of Cardio Dance for Holly’s birthday! No experience necessary. Join in for some of it, all of it or just come to say hi! We hope to see YOU there! RSVP at fitnesscorner.ca/group-fitness/ or […]
Fitness Corner Annual Christmas Lunch!
Join us for a delicious lunch and holiday fun! December 18, 12:00 to 3 pm at the Walker House in Southampton. Please bring a non-perishable item for the Living Hope Food Bank. Please sign up at the front desk.
20th Annual Reindeer Romp
Christmas Eve Morning Tuesday, December 24, 2024 Join us at 9:00 am at Fitness Corner, 497 Meadow Lane, Southampton Help us celebrate 20 years! Join us after the Reindeer Romp for snacks and social time in the studio at Fitness Corner! DONATIONS: All donations will go to Bruce Shoreline in Saugeen Shores, the local Grey-Bruce […]
Fall Class Schedule
See the Full Schedule and Sign Up Online >
Mindful Mondays Meditation Course
A 6 week Meditation Series with Lee Anne Coulter B.A, M.A., B. Ed. You are invited to join Lee Anne in deepening compassion for yourself and others. We will explore mindfulness, loving-kindness, self-compassion, and respect for your own body. There will be plenty of opportunity to discuss and celebrate our successes and challenges in this […]
Please Welcome Tish Mouritzen to Our Team!
Fitness Corner is very proud to welcome Tish Mouritzen to our team! Tish is a PERSONAL TRAINER who specializes in, but is certainly not limited to, working with women over the age of 50. She is passionate about empowering women, as well as men, to manage their health and fitness. Tish has a B.Sc Honours […]