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Fitness Corner is no longer selling water in plastic bottles. Instead, we are selling 500 ml re-useable aluminum bottles branded with the Fitness Corner logo. To celebrate this we are giving away 20 of the aluminum branded bottles! CLICK HERE TO ENTER > REFILLS, NOT LANDFILLS! Winners will be drawn on Nov. 29, 2019. Prizes […]
I returned to McMaster University this Fall to join fellow graduates of the Phys Ed/Kinesiology program in a reunion of 50 years of Kin at Mac. It was great to tour the campus, see the buildings that have remained the same and visit the ones that are new. It was nice to reminisce about my […]
A HUGE Thank You to EVERYONE who participated, volunteered or sponsored others at the 39th Terry Fox Run! Over $23,000 was raised for the Terry Fox Foundation and cancer research. Set-Up: Bob Love, Tia Jesso, Michele and Bob Hunter, Frank Vanderzwet The Entertainment: “Rough Idea” Wayne Marks, John Brush, Sandy Nelson, Bill Harper, Eric Przybylowski […]
Get fit through quick paced skills and drills guaranteed to make you sweat! Tues. 5:30 – 6:15 pm in the Fitness Corner Studio Begins Sept. 24 • 10 weeks • Pre-Registration required FREE for Fitness Class Members, $45 for Weight Room Members, $90 for non-members (+HST) SIGN UP ONLINE > Taught by Holly Vanderzwet