Tranquil Tuesdays Meditation Course

Tuesdays at 7:00 p.m. for 6 weeks

  • Classes begin May 14th
  • $99 (plus HST) Course material will be provided

Topics to be discussed include, Exploring Mindfulness, Mind/Body Connection, Noticing Emotional Triggers, Practising Gratitude, Open Mindedness, Handling Conflict Skillfully, Nurturing Compassion, Hypnosis for Total Wellbeing will be offered in the last class.

With Lee Anne Coulter B.A, M.A., B. Ed.
Certified program facilitator with Mindfulness Without Borders.

Pre-registration required.
Please go to or the Wellness Living App to register.