Fitness Corner News
Stay in touch, sign up for our newsletter! Receive a half price day pass.
Winter Membership Sale 2023
Winter Membership Sale! Purchase a 12 Month Membership Plan and your first month is FREE! Applies to Gold, Silver or Bronze Memberships for the Gym or Classes. Use the code “1stMonthFree” to receive the offer when purchasing online. Designated Seniors & Students (see staff) use the code “Senior1stMonthFree”. Designated Seniors & Students (see staff) still […]
Fitness Corner Christmas Lunch 2022
Thursday, December 15, 12:00 pm at the Walker House in Southampton. Please sign up at the front desk. Please bring a non-perishable item for the Living Hope Food Bank.
Fall Membership Sale 2022!
Fall Membership Sale! Purchase a 12 Month Membership Plan and your first month is FREE! Applies to Gold, Silver or Bronze Memberships for the Gym or Classes. Use the code “1stMonthFree” to receive the offer when purchasing online. Designated Seniors & Students (see staff) use the code “Senior1stMonthFree”. Designated Seniors & Students (see staff) still […]
Our Class Schedule is EXPANDING!
New Classes, new time slots! Mon. 10:30 am > THE GENTLE CYCLE (It’s BACK!) Mon. 4:30 pm > RESTORATIVE YOGA (NEW Class!) Mon. 5:30 pm > MORE MUSCLE (NEW Time!) Tues. 5:30 pm > STRICTLY CYCLE (It’s BACK!) Wed. 10:30 am > YOGA/PILATES FUSION (NEW Class) Wed. 5:30 pm > HOT YOGA (NEW Time!) CHECK […]
Labour Day Weekend 2022
Labour Day Weekend Hours Saturday Sept. 3rd 8 a.m. to 1 p.m. BUFF is cancelled Sunday Sept. 4th CLOSED Monday. Sept. 5th CLOSED Have a great weekend!
This year’s Terry Fox Run, in person once again!
Sunday September 18th is the 41st annual Terry Fox Run, AND it’s being held in person once again!! We are so happy to be able to run this event in person. We were forced to take a break from an in-person event and to hold a “virtual event” for 2 years due to Covid 19 […]