Mindful Movement Mondays

With Lee Anne Coulter (Johnston) B.A, M.A., B. Ed.
Certified Meditation Instructor through Mindfulness Without Borders.

  • Mondays from 1:00 to 2:00 pm

  • Classes begin Monday April 24

Do you suffer from chronic fatigue, pain, or stress? This class may be for you! It is a very gentle movement class to help you keep active and address chronic pain. Each class will begin and end with a meditation session.

Class is included in our Classes Membership or 10 Pass option.

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