Fitness Corner News
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Holly’s ALS Ice Bucket Challenge
Thanks Jennifer Cooper, for doing the video, Jeanne Harris for the cape, Shelly Thorne Vance for the towel and Ken Davies for pouring the water! Fitness Corner will be making a donation to help develop a cure for ALS in fond memory of a dedicated fitness Corner member, the beautiful Michelle Burgess. [youtube_sc url=”OkMcCKH0WHY” width=”720″ […]
Why Should Women Strength Train
Are you a woman who is missing out on the benefits of strength training due to a fear of “bulking up”. Have no fear, that is a misconception. Most women have too much estrogen to build bulky muscles by weight training. Women you see in bodybuilding “muscle mags” have no doubt used some form of […]
Hip Hop Dance Class!
Thursdays at 6 pm in the Fitness Corner Studio! No dance experience necessary! Dance & be fit! 8 week session beginning July 3rd FREE for members! Non-members pay $60 plus HST Click here to pay online! Taught by Holly Yeo
We’re celebrating the Longest Day of Play with a group bike ride!
Saturday, June 21 at 8:30 am Meet at Fitness Corner (737 Elgin St.) or Fitness Corner South (497Meadow Lane) cycle (we do not supply bikes) to our other facility along the rail trail to attend class (Cardio Muscle Mix 9:15 am at Fitness Corner and BUFF 9:15 am at Fitness Corner South) then bike back […]
Moms in Motion is moving outside!
Moms in Motion Stroller Class! Tuesdays & Thursdays at 9:30 am Starts June 10 – for 6 weeks meet at the Fitness Corner Exogym Member Price: 1 Day: $35 • 2 Days $55 (plus HST) Non Member Price: 1 Day: $55 • 2 Days $75 (plus HST) CLICK HERE TO SIGN UP ONLINE or call […]