Fitness Corner News
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45 Min. Body Blitz!
Trim down and tone up! Tuesdays & Thursdays at 7:15 pm 10 Week Program starts Oct. 2 in the Fitness Corner Studio Cost: FREE to members Non-members $80 one class per week or $125 two classes per week Call 519-832-6651 to sign up or CLICK HERE to sign up online!
Thank You!
A big thank you to all the volunteers, participants and their sponsors at the Terry Fox Run 2014! It was another successful event! Just over $12,000 raised! TERRY’S TEAM MEMBER 2014 Jake Walton COURSE MARSHALLING and WATER STATIONS: John Prinsen, Faye and Neil Menage, Ann and Alex Thain, Vickie Vance, Tara Gaunt, Tori Lammie SET-UP […]
We’re Having a BOGO Baby Sitting Sale!
Buy One Get One FREE! Buy a single session of baby sitting and get one FREE or buy a baby sitting punch card and get another entire punch card for FREE! Offer ends September 30! Don’t miss out!
What Inspires You to Move?
Another annual Can Fit Pro (Canadian Fitness Professionals) conference has come and gone. I have attended 20 out of 21 of these conferences and prior to that I was part of CAIN ( the Canadian Aerobic Instructors Network) and attended their conferences for almost 10 years. Yes, I have been in the fitness “biz” for […]