Fitness Corner News
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What Inspires You to Move?
Another annual Can Fit Pro (Canadian Fitness Professionals) conference has come and gone. I have attended 20 out of 21 of these conferences and prior to that I was part of CAIN ( the Canadian Aerobic Instructors Network) and attended their conferences for almost 10 years. Yes, I have been in the fitness “biz” for […]
Moms in Motion!
Starts Sept. 18 – for 8 weeks Mondays at Fitness Corner Thursdays at Fitness Corner South A fitness class that allows mom to workout with her baby. Also suitable for expectant mothers. Have more kids? Babysitting is available! This 1 hour class incorporates cardio, core work and light muscle conditioning. Babies must be at least […]
Terry Fox Run!
Sunday, September 14 Registration at 12:30 p.m. at the Northshore Park Pavillion (Port Elgin Beach) runs starts at 1:00 pm non-competitive, family event that consists of 1,3, 5 or 10 km distances you can walk, run or cycle entertainment by Rough Idea Sunday September 14th is the 34th annual Terry Fox Run. I’m sure many […]
Fall Membership Sale On Now!
Starts August 28 runs until October 10! Choose which OPTIONS make up your membership – Mix & Match: a) Port Elgin weights and cardio equipment b) Port Elgin fitness classes c) Southampton weights and cardio equipment d) Southampton fitness classes [table id=3 /]
Labour Day Weekend Hours!
Fitness Corner Saturday Cardio Muscle Mix 9:15 am ~ happening as usual Facility OPEN 7:00 am – 9:00 pm Sunday Facility OPEN 7:00 am – 9:00 pm Monday All classes cancelled Facility OPEN 8 am – 8 pm Fitness Corner South Saturday BUFF 9:15 am ~ happening as usual Facility OPEN 7:00 am – 6:00 […]
Who Wants a Class Thursdays at 4:15 pm?
Hellooooo all fitness class enthusiasts!! We have had a request and are wondering who out there is interested in a 4:15 p.m. program on Thursdays at Fitness Corner? We are thinking an action packed hour of cardio, muscle, core and flexibility training. Taught by our energetic Jennifer Cooper! Let us know and we will slot […]