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Give Up Smoking to Enjoy 10 More Years of a Healthy Lifestyle
As we move into the second month of 2018 are you still on track with meeting your goals for this year? May people set a goal of smoking cessation. That’s a good one. Health benefits begin to happen within the first hour after your last cigarette. Smoking elevates the heart rate, but not in a […]
Avoid That Hot Yoga “Hangover”!
Have you ever woken up the morning after a great hot yoga class with a headache and thought “oh I should not have had that last glass of wine” only to realize you didn’t even have one glass? Avoid the “Hot Yoga hangover” by making sure you drink enough water after a hot yoga class or any other […]
Happy New Year!
Fitness Corner and Fitness Corner South will be CLOSED January 1. Happy New Year from all of us at Fitness Corner!
Annual Membership Sale on Now!
Save 10% on Annual Memberships! Sale Ends Jan. 31, 2018! SEE PRICES >
Scan in to Win 4 Month Membership Winner!
Congratulations to Jessica Ferencsik the WINNER of the 4 MONTH MEMBERSHIP in our Scan in to Win Contest! Come in and claim your prize!
13th Annual Reindeer Romp!
Christmas Eve Morning! Sunday, Dec. 24 at 9 am at Fitness Corner!