Fitness Corner News
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FREE Demo Class!
Functional Interval Fitness Tuesday, April 24 – 6 pm in the Fitness Corner Studio! FREE CLASS! EVERYONE WELCOME! Introducing Francisco Llano – certified instructor and trainer from Colombia
Free WiFi!
Free WiFi now available at Fitness Corner and Fitness Corner South. The password is posted at the front desk. Enjoy!
Spring Tune Up Boot Camp!
45 minute Core Cardio Strength Combo Class! Mondays & Wednesdays 6:15 am in the Fitness Corner South Studio.
6 weeks, begins April 25th ends June 6th.
5 Month Membership Sale
Buy a 4 month membership and get 1 month free!
Easter Weekend Class Schedule!
Fitness Corner Studio Friday, March 30 ~ CLOSED Saturday, March 31 ~ Regular Hours ~ 9:15 am Cardio Muscle Mix is on Sunday, April 1 ~ Regular Hours Monday, April 2 ~ Regular Hours ~ 9:15 am Interval Insanity is on Fitness Corner South Studio Friday, March 30 ~ CLOSED Saturday, March 31 ~ Regular […]
It Is Never Too Late to Begin an Exercise Plan
In 1966 researchers at an American medical school recruited six male college students for a study which required them to spend their summer in bed. The study was done to determine the effects of inactivity on the human body, specifically the cardiovascular system. The experiment was designed to mimic the effects of long term manned space flight. […]