Fitness Corner News
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NIA – Summer Session Starts July 4
A Dance Fitness Program requiring no experience. Wednesdays, 11:00 am in the Fitness Corner South Studio Instructed by Roberta Mohler. A regular summer visitor to our classes, Roberta has performed professionally in Montreal, has been teaching Nia for 22 years and was a member of the Nia instructor training facility for 13 years. Begins July […]
Beginner Yoga
Tuesdays and Thursdays at 12:00 pm in the Fitness Corner South Studio with Melissa Pinnegar
Gran Fondo Training
Need to get in shape for the Gran Fondo? This is the class! Join our experienced competitive cyclist and be ready to be the best you can be! With Francisco Llamo professional cyclist from Colombia.
Both Gyms Closed Holiday Monday
Regular Hours and classes Saturday & Sunday for Fitness Corner and Fitness Corner South. Both facilities closed Monday, May 21. Have a great long weekend everyone!
New Class! Gentle Moves and Better Bones!
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis. 8 week session – May 11th to June 29th Friday 10:30 a.m. in the Fitness Corner Studio FREE […]
New Class! Functional Interval Training!
Get fit through quick paced skills and drills guaranteed to make you sweat! 8 week session, begins May 8th ends June 26th Tuesdays, 6 pm in the Fitness Corner Studio FREE for members, $80 plus tax for Non-Members Taught by Francisco Llano – certified instructor and trainer from Colombia SIGN UP HERE >