Yoga Series July

Yoga Series

A 6-week yoga series exploring the Yamas and the Niyamas.

Each week we will explore one of the Yamas (how we relate to the world) or the Niyamas (how we relate to ourselves), integrating these teachings into breath, movement and mindful reflection both on and off the mat.

What to expect. All-level guided asana practice. Practical tools for living yoga daily. A supportive and inspiring community. Come as you are. Leave renewed, empowered and connected.

Tuesdays – 5:30 to 6:45 pm

  • $105 for 6-week session (+HST)
  • $23 drop-in (+HST)
  • Classes begin July 15

Pre-registration required. Please go to fitnesscorner.ca/memberships/
or the Wellness Living App to register.