Fitness Corner News
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Gym Etiquette Tips
You’ve decided to enter the world of fitness. You’ve done your homework. You’ve selected a facility with lots of options that will give you what you need.
New Session of Moms in Motion Starts Sept. 8!
This 1 hour fitness class gets Mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening.
August Long Weekend Hours and Class Schedule!
Fitness Corner Friday, July 31 Open 6:30 am – 10:00 pm 9:15 am ~ Zumba Hip Hop with Lindsay 10:30 am ~ Gentle Fit Saurday, August 1 Open 7:00 am – 9:00 pm 9:15 am ~ Cardio Muscle Mix Sunday, August 2 Open 7:00 am – 9:00 pm Monday, August 3 Open 8:00 am – […]
Hip Hop Dance!
with LINDSAY ROSS Tuesdays 6:00 p.m. ages 12 and under Tuesdays 7:00 p.m. ages 13 and over Adults Welcome! NO previous dance experience required! Begins July 14th for 6 weeks ending Aug 18th NON-MEMBERS $50.00 (Plus HST) MEMBERS FREE Pre-Registration Required [themify_button style=”large blue” link=”http://fitnesscorner.ca/shop/hip-hop-dance-class/” ]Click here to sign up online![/themify_button]
Moms in Motion ~ New Session Starts June 9!
This 1 hour fitness class gets Mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing. Tues. 9:30 am at Nodwell Park (Market St., Port Elgin) Thurs. […]
Victoria Day Hours and Class Schedule!
Fitness Corner Monday, May 18 Open 8:00 am – 8:00 pm 9:15 am Interval Insanity is on! (10:30 am Gentle Fit cancelled) Evening classes cancelled Fitness Corner South Monday, May 18 CLOSED (Please use the Fitness Corner gym and classes today) Have a great long weekend!
