Fitness Corner News
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Hot Yoga Starts This Wednesday!
Wednesdays at 6 pm in the Fitness Corner South Studio
Fall Membership Sale Held Over Until Oct.12!
Save 15% on Annual Memberships! Sale ends October 12!
True Tabata Training Method!
Wednesdays 7:00 pm in the Fitness Corner Studio Starts Sept. 28 – 10 weeks Members FREE Non-members $75 (plus HST) • Early Bird Rate (before Sept. 21) $70 (plus HST) What is Tabata Training? Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity […]
New Session of Moms in Motion Starts Sept. 22!
This one hour fitness class gets mom moving outside. There is light walk-running, muscle work and core strengthening.
Annual Terry Fox Run!
Annual Terry Fox Run! Sunday, September 18.
Membership Sale Starts Today!
Membership Sale Starts Today! Save 15% on Annual Memberships!