Fitness Corner News
Stay in touch, sign up for our newsletter! Receive a half price day pass.
Both Gyms are Open!
Fitness Corner and Fitness Corner South are both OPEN today for anyone who can safely get there! 9:15 Cardio Dance in the Fitness Corner Studio is happening but the 9:30 yoga in the Fitness Corner South Studio is canceled. Stay safe everyone!
Regular Exercise Can Reduce Health Issues
What are you doing to improve or maintain your health? Many diseases are quite preventable, are you doing anything to reduce your risk of developing some common diseases? Do you smoke? Please quit. Are you inactive? Please move. Do you consume more than two (women) or three (men) alcoholic drinks per day? Please cut down. […]
Winter is the Time to Get Fit for Golf
Winter is the time to begin to get fit for golf. That’s right, especially if you are spending the winter here and counting the days until the course opens once again. Getting into the routine of a golf exercise program over the winter will keep your strength for the sport, improve your skills and have […]
Reindeer Romp 2019
15th Annual Reindeer Romp Fitness Corner • 737 Elgin St., Port Elgin Cost is $15 (adults), $10 (students) and $25 (family rate). ALL proceeds will go to Bruce Shoreline, the local branch of the Grey Bruce Mental Health Association (tax receipts available). Distances: walk, jog, or run 2k, 5k, 10k. Everyone is welcome! No talent […]
Water Bottle Winners!
Congratulations to the lucky winners of our water bottle giveaway! Barb Wrightson, Melissa McKague, Donna Kraemer, Karen MacDonald, Lee Anne Johnston, Jessica Ferencsik, Paul Dawson, Lily Pinarello, Vanessa Krispine, Cathy Wiles, Carol Norris, Anne Marie Harding, Cathy Walter, Frances Barrick, Joan Vaughan, Brian MacKay, Tracy Oksanen, Kim Smith-Hull, Heather Wallace, and Solveig Ribey. Come on […]