Mindful Mondays Meditation Course

A 6 week Meditation Series with Lee Anne Coulter B.A, M.A., B. Ed.

You are invited to join Lee Anne in deepening compassion for yourself and others. We will explore mindfulness, loving-kindness, self-compassion, and respect for your own body. There will be plenty of opportunity to discuss and celebrate our successes and challenges in this practice called life.

  • Mondays at 7:00 pm
  • 6 week program: $99 +HST (course materials supplied)
  • Drop-in: $20 +HST (course materials supplied)
  • Classes begin Monday, October 21

Pre-registration required. Please go to fitnesscorner.ca/memberships/
or the Wellness Living App to register.