Fitness Corner News
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Fall Membership Sale!
Fall Membership Sale held over until Oct. 10! Get your yearly membership now!
Thank You – Terry Fox Run 2019
A HUGE Thank You to EVERYONE who participated, volunteered or sponsored others at the 39th Terry Fox Run! Over $23,000 was raised for the Terry Fox Foundation and cancer research. Set-Up: Bob Love, Tia Jesso, Michele and Bob Hunter, Frank Vanderzwet The Entertainment: “Rough Idea” Wayne Marks, John Brush, Sandy Nelson, Bill Harper, Eric Przybylowski […]
Get Fit with HIIT
Get fit through quick paced skills and drills guaranteed to make you sweat! Tues. 5:30 – 6:15 pm in the Fitness Corner Studio Begins Sept. 24 • 10 weeks • Pre-Registration required FREE for Fitness Class Members, $45 for Weight Room Members, $90 for non-members (+HST) SIGN UP ONLINE > Taught by Holly Vanderzwet
Terry Fox Run 2019
Sunday, Sept. 15 Registration at 12:30 p.m. Event starts at 1:00 p.m. at the Northshore Park Pavilion, Port Elgin Entertainment provided by Rough Idea Registration forms available at Fitness Corner. REGISTER AND DONATE ONLINE > Everyone welcome! A non-competitive event!
Fall Membership Sale!
SAVE the TAX on Annual Memberships! Sale ends Sept. 30! Don’t miss out! CLICK HERE FOR PRICING >
Stay Hydrated This Summer and Always
When it comes to a post workout snack or meal, a smoothie is hard to beat. The combination of fruit or veggies, water, milk or juice, and yogurt or protein powder is an excellent way to quench your post workout thirst, replace lost fluids and provide the carbs and protein necessary for good muscle recovery. […]