New Session of Moms in Motion Starts July 6!
Mom and Baby Fitness
Wednesdays 9:15 am at Fitness Corner
This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing. Taught by Tiffany Krause
- Starts July 6 – 6 weeks
- Members: Early bird price (before July 4) $25, regular price (after July 4) $35 • (+ HST)
- Non Members: Early bird price (before July 4) $50, regular price (after July 4) $60 • (+ HST)