Fitness Corner

Fitness Corner has been owned and operated by Holly Vanderzwet since 1997. We are a fully equipped fitness facility providing a weight room, cardio equipment and group fitness classes. We also offer personal training, nutritional counseling and other special programs.

737 Elgin St., Port Elgin, ON N0H 2C4

(519) 832-6651
contactfitnesscorner@gmail.com

Hours:

Mon. to Fri.: 6:30 am – 10:00 pm
Sat. and Sun.: 7:00 am – 9:00 pm
Holiday Mondays: 8:00 am – 8:00 pm

Fitness Corner South

Fitness Corner South has been owned and operated by Holly Vanderzwet since 2006. We are Southampton’s only fully equipped fitness facility providing a weight room, cardio equipment and group fitness classes. We also offer personal training, nutritional counseling and other special programs.

497 Meadow Lane,
Southampton, ON N0H 2L0

(519) 797-3343
contactfitnesscorner@gmail.com

Hours:

Mon. to Thurs.: 6:00 am – 9:00 pm
Fridays: 6:00 am – 6:00 pm
Saturdays: 7:00 am – 5:00 pm
Sundays: 8:00 am – 1:00 pm

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Fitness Corner Studio

Try one of our great fitness classes. Lots of variety, something for everyone.

Sun Mon Tue Wed Thu Fri Sat
1
CLOSED!
CLOSED!
Jul 1 all-day
Have a great long weekend!
2
3
More Muscle 9:00 am
More Muscle
Jul 3 @ 9:00 am – 9:45 am
Sculpt all muscle groups using light weights, stability balls, soft weighted balls, barres, and bands. A 45 minute all muscle, no cardio class that focuses on core stability, balance, and functional training.
ZUMBA 9:45 am
ZUMBA
Jul 3 @ 9:45 am – 10:30 am
This is an easy Latin style dance fitness class. It is low impact with simple choreography  aimed to increase your heart rate while having plenty of fun! Absolutely no dance experience necessary. This is an[...]
4
Cardio Muscle Mix 9:15 am
Cardio Muscle Mix
Jul 4 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.
5
Advanced Step 9:00 am
Advanced Step
Jul 5 @ 9:00 am – 10:00 am
Need more challenge on the step? This class is for you. The music is just a little faster and the choreography just a little harder but this  class will fly by and give you a[...]
6
Cardio Dance 9:15 am
Cardio Dance
Jul 6 @ 9:15 am – 10:15 am
 
7
8
9
Interval Insanity 9:15 am
Interval Insanity
Jul 9 @ 9:15 am – 10:15 am
INTERVAL INSANITY: This class will rev up your metabolism with a combination of calorie burning intervals and circuits to make your heart work, your muscles move and leave you feeling on FIRE! This is one[...]
10
More Muscle 9:00 am
More Muscle
Jul 10 @ 9:00 am – 9:45 am
Sculpt all muscle groups using light weights, stability balls, soft weighted balls, barres, and bands. A 45 minute all muscle, no cardio class that focuses on core stability, balance, and functional training.
ZUMBA 9:45 am
ZUMBA
Jul 10 @ 9:45 am – 10:30 am
This is an easy Latin style dance fitness class. It is low impact with simple choreography  aimed to increase your heart rate while having plenty of fun! Absolutely no dance experience necessary. This is an[...]
11
Cardio Muscle Mix 9:15 am
Cardio Muscle Mix
Jul 11 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.
12
Advanced Step 9:00 am
Advanced Step
Jul 12 @ 9:00 am – 10:00 am
Need more challenge on the step? This class is for you. The music is just a little faster and the choreography just a little harder but this  class will fly by and give you a[...]
13
Cardio Dance 9:15 am
Cardio Dance
Jul 13 @ 9:15 am – 10:15 am
 
14
Cardio Muscle Mix 9:15 am
Cardio Muscle Mix
Jul 14 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.
15
16
Interval Insanity 9:15 am
Interval Insanity
Jul 16 @ 9:15 am – 10:15 am
INTERVAL INSANITY: This class will rev up your metabolism with a combination of calorie burning intervals and circuits to make your heart work, your muscles move and leave you feeling on FIRE! This is one[...]
17
More Muscle 9:00 am
More Muscle
Jul 17 @ 9:00 am – 9:45 am
Sculpt all muscle groups using light weights, stability balls, soft weighted balls, barres, and bands. A 45 minute all muscle, no cardio class that focuses on core stability, balance, and functional training.
ZUMBA 9:45 am
ZUMBA
Jul 17 @ 9:45 am – 10:30 am
This is an easy Latin style dance fitness class. It is low impact with simple choreography  aimed to increase your heart rate while having plenty of fun! Absolutely no dance experience necessary. This is an[...]
18
Cardio Muscle Mix 9:15 am
Cardio Muscle Mix
Jul 18 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.
19
Advanced Step 9:00 am
Advanced Step
Jul 19 @ 9:00 am – 10:00 am
Need more challenge on the step? This class is for you. The music is just a little faster and the choreography just a little harder but this  class will fly by and give you a[...]
20
Cardio Dance 9:15 am
Cardio Dance
Jul 20 @ 9:15 am – 10:15 am
 
21
Cardio Muscle Mix 9:15 am
Cardio Muscle Mix
Jul 21 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.
22
23
Interval Insanity 9:15 am
Interval Insanity
Jul 23 @ 9:15 am – 10:15 am
INTERVAL INSANITY: This class will rev up your metabolism with a combination of calorie burning intervals and circuits to make your heart work, your muscles move and leave you feeling on FIRE! This is one[...]
24
More Muscle 9:00 am
More Muscle
Jul 24 @ 9:00 am – 9:45 am
Sculpt all muscle groups using light weights, stability balls, soft weighted balls, barres, and bands. A 45 minute all muscle, no cardio class that focuses on core stability, balance, and functional training.
ZUMBA 9:45 am
ZUMBA
Jul 24 @ 9:45 am – 10:30 am
This is an easy Latin style dance fitness class. It is low impact with simple choreography  aimed to increase your heart rate while having plenty of fun! Absolutely no dance experience necessary. This is an[...]
25
Cardio Muscle Mix 9:15 am
Cardio Muscle Mix
Jul 25 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.
26
Advanced Step 9:00 am
Advanced Step
Jul 26 @ 9:00 am – 10:00 am
Need more challenge on the step? This class is for you. The music is just a little faster and the choreography just a little harder but this  class will fly by and give you a[...]
27
Cardio Dance 9:15 am
Cardio Dance
Jul 27 @ 9:15 am – 10:15 am
 
28
Cardio Muscle Mix 9:15 am
Cardio Muscle Mix
Jul 28 @ 9:15 am – 10:15 am
Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.
29
30
Interval Insanity 9:15 am
Interval Insanity
Jul 30 @ 9:15 am – 10:15 am
INTERVAL INSANITY: This class will rev up your metabolism with a combination of calorie burning intervals and circuits to make your heart work, your muscles move and leave you feeling on FIRE! This is one[...]
31
More Muscle 9:00 am
More Muscle
Jul 31 @ 9:00 am – 9:45 am
Sculpt all muscle groups using light weights, stability balls, soft weighted balls, barres, and bands. A 45 minute all muscle, no cardio class that focuses on core stability, balance, and functional training.
ZUMBA 9:45 am
ZUMBA
Jul 31 @ 9:45 am – 10:30 am
This is an easy Latin style dance fitness class. It is low impact with simple choreography  aimed to increase your heart rate while having plenty of fun! Absolutely no dance experience necessary. This is an[...]

 

Fitness Corner South Studio

Try one of our great fitness classes. Lots of variety, something for everyone.

Sun Mon Tue Wed Thu Fri Sat
1
CLOSED!
CLOSED!
Jul 1 all-day
Have a great long weekend!
Gentle Strength Flow Yoga 10:30 am
Gentle Strength Flow Yoga
Jul 1 @ 10:30 am – 11:30 am
Create strength, stability and support for the spine and whole body by synchronizing breath and movement in this flow based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Everyone welcome.
2
3
Gentle Fit 9:15 am
Gentle Fit
Jul 3 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics and basic step patterns.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you[...]
Gentle Yoga 10:45 am
Gentle Yoga
Jul 3 @ 10:45 am – 11:45 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
Strictly Cycle 5:30 pm
Strictly Cycle
Jul 3 @ 5:30 pm – 6:30 pm
In this 45 minute class a beginner cyclist can workout beside a skilled athlete without feeling the need to keep up. No one knows the resistance you have on your bike. This program provides quality[...]
4
BUFF 9:15 am
BUFF
Jul 4 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
5
Gentle Fit 9:15 am
Gentle Fit
Jul 5 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you a well rounded program[...]
Slow Flow Yoga 10:30 am
Slow Flow Yoga
Jul 5 @ 10:30 am – 11:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
6
Total Toning 8:15 am
Total Toning
Jul 6 @ 8:15 am – 9:00 am
This 45 minute muscle conditioning class is a great overall head-to-toe muscle workout.
Slow Flow Yoga 9:30 am
Slow Flow Yoga
Jul 6 @ 9:30 am – 10:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
7
BUFF 9:15 am
BUFF
Jul 7 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
8
Gentle Strength Flow Yoga 10:30 am
Gentle Strength Flow Yoga
Jul 8 @ 10:30 am – 11:30 am
Create strength, stability and support for the spine and whole body by synchronizing breath and movement in this flow based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Everyone welcome.
9
Pilates 9:15 am
Pilates
Jul 9 @ 9:15 am – 10:15 am
A muscular endurance program done totally on the floor on a yoga mat and focuses on core development but also includes upper and lower body strengthening exercises.
Gentle Cycle 10:30 am
Gentle Cycle
Jul 9 @ 10:30 am – 11:30 am
Want to try an indoor cycling class? Feel intimidated to join in with “the regulars”? Then this class is for you! Learn the technique of an indoor bike class at a comfortable pace.
Slow Flow Relaxing Yoga 7:00 pm
Slow Flow Relaxing Yoga
Jul 9 @ 7:00 pm – 8:00 pm
This calming, nurturing class is designed to help you integrate your day and prepare for a restful night’s sleep. Instructor will use restorative postures, breath work, and contemplative relaxation to help you relax and unwind..
10
Gentle Fit 9:15 am
Gentle Fit
Jul 10 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics and basic step patterns.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you[...]
Gentle Yoga 10:45 am
Gentle Yoga
Jul 10 @ 10:45 am – 11:45 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
Strictly Cycle 5:30 pm
Strictly Cycle
Jul 10 @ 5:30 pm – 6:30 pm
In this 45 minute class a beginner cyclist can workout beside a skilled athlete without feeling the need to keep up. No one knows the resistance you have on your bike. This program provides quality[...]
11
BUFF 9:15 am
BUFF
Jul 11 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
12
Gentle Fit 9:15 am
Gentle Fit
Jul 12 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you a well rounded program[...]
Slow Flow Yoga 10:30 am
Slow Flow Yoga
Jul 12 @ 10:30 am – 11:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
13
Total Toning 8:15 am
Total Toning
Jul 13 @ 8:15 am – 9:00 am
This 45 minute muscle conditioning class is a great overall head-to-toe muscle workout.
Slow Flow Yoga 9:30 am
Slow Flow Yoga
Jul 13 @ 9:30 am – 10:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
14
BUFF 9:15 am
BUFF
Jul 14 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
15
Gentle Strength Flow Yoga 10:30 am
Gentle Strength Flow Yoga
Jul 15 @ 10:30 am – 11:30 am
Create strength, stability and support for the spine and whole body by synchronizing breath and movement in this flow based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Everyone welcome.
16
Pilates 9:15 am
Pilates
Jul 16 @ 9:15 am – 10:15 am
A muscular endurance program done totally on the floor on a yoga mat and focuses on core development but also includes upper and lower body strengthening exercises.
Gentle Cycle 10:30 am
Gentle Cycle
Jul 16 @ 10:30 am – 11:30 am
Want to try an indoor cycling class? Feel intimidated to join in with “the regulars”? Then this class is for you! Learn the technique of an indoor bike class at a comfortable pace.
Slow Flow Relaxing Yoga 7:00 pm
Slow Flow Relaxing Yoga
Jul 16 @ 7:00 pm – 8:00 pm
This calming, nurturing class is designed to help you integrate your day and prepare for a restful night’s sleep. Instructor will use restorative postures, breath work, and contemplative relaxation to help you relax and unwind..
17
Gentle Fit 9:15 am
Gentle Fit
Jul 17 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics and basic step patterns.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you[...]
Gentle Yoga 10:45 am
Gentle Yoga
Jul 17 @ 10:45 am – 11:45 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
Strictly Cycle 5:30 pm
Strictly Cycle
Jul 17 @ 5:30 pm – 6:30 pm
In this 45 minute class a beginner cyclist can workout beside a skilled athlete without feeling the need to keep up. No one knows the resistance you have on your bike. This program provides quality[...]
18
BUFF 9:15 am
BUFF
Jul 18 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
19
Gentle Fit 9:15 am
Gentle Fit
Jul 19 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you a well rounded program[...]
Slow Flow Yoga 10:30 am
Slow Flow Yoga
Jul 19 @ 10:30 am – 11:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
20
Total Toning 8:15 am
Total Toning
Jul 20 @ 8:15 am – 9:00 am
This 45 minute muscle conditioning class is a great overall head-to-toe muscle workout.
Slow Flow Yoga 9:30 am
Slow Flow Yoga
Jul 20 @ 9:30 am – 10:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
21
BUFF 9:15 am
BUFF
Jul 21 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
22
Gentle Strength Flow Yoga 10:30 am
Gentle Strength Flow Yoga
Jul 22 @ 10:30 am – 11:30 am
Create strength, stability and support for the spine and whole body by synchronizing breath and movement in this flow based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Everyone welcome.
23
Pilates 9:15 am
Pilates
Jul 23 @ 9:15 am – 10:15 am
A muscular endurance program done totally on the floor on a yoga mat and focuses on core development but also includes upper and lower body strengthening exercises.
Gentle Cycle 10:30 am
Gentle Cycle
Jul 23 @ 10:30 am – 11:30 am
Want to try an indoor cycling class? Feel intimidated to join in with “the regulars”? Then this class is for you! Learn the technique of an indoor bike class at a comfortable pace.
Slow Flow Relaxing Yoga 7:00 pm
Slow Flow Relaxing Yoga
Jul 23 @ 7:00 pm – 8:00 pm
This calming, nurturing class is designed to help you integrate your day and prepare for a restful night’s sleep. Instructor will use restorative postures, breath work, and contemplative relaxation to help you relax and unwind..
24
Gentle Fit 9:15 am
Gentle Fit
Jul 24 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics and basic step patterns.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you[...]
Gentle Yoga 10:45 am
Gentle Yoga
Jul 24 @ 10:45 am – 11:45 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
Strictly Cycle 5:30 pm
Strictly Cycle
Jul 24 @ 5:30 pm – 6:30 pm
In this 45 minute class a beginner cyclist can workout beside a skilled athlete without feeling the need to keep up. No one knows the resistance you have on your bike. This program provides quality[...]
25
BUFF 9:15 am
BUFF
Jul 25 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
26
Gentle Fit 9:15 am
Gentle Fit
Jul 26 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you a well rounded program[...]
Slow Flow Yoga 10:30 am
Slow Flow Yoga
Jul 26 @ 10:30 am – 11:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
27
Total Toning 8:15 am
Total Toning
Jul 27 @ 8:15 am – 9:00 am
This 45 minute muscle conditioning class is a great overall head-to-toe muscle workout.
Slow Flow Yoga 9:30 am
Slow Flow Yoga
Jul 27 @ 9:30 am – 10:30 am
This class includes a balanced physical practice paired with breath-work, meditation, and somatic (body) awareness. It focuses on building strength and stability to allow for healthy, fluid movement. All levels are welcome, modifications are encouraged[...]
28
BUFF 9:15 am
BUFF
Jul 28 @ 9:15 am – 10:30 am
Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to[...]
29
Gentle Strength Flow Yoga 10:30 am
Gentle Strength Flow Yoga
Jul 29 @ 10:30 am – 11:30 am
Create strength, stability and support for the spine and whole body by synchronizing breath and movement in this flow based class. Find energy, strength, and flexibility while staying kind and gentle to yourself. Everyone welcome.
30
Pilates 9:15 am
Pilates
Jul 30 @ 9:15 am – 10:15 am
A muscular endurance program done totally on the floor on a yoga mat and focuses on core development but also includes upper and lower body strengthening exercises.
Gentle Cycle 10:30 am
Gentle Cycle
Jul 30 @ 10:30 am – 11:30 am
Want to try an indoor cycling class? Feel intimidated to join in with “the regulars”? Then this class is for you! Learn the technique of an indoor bike class at a comfortable pace.
Slow Flow Relaxing Yoga 7:00 pm
Slow Flow Relaxing Yoga
Jul 30 @ 7:00 pm – 8:00 pm
This calming, nurturing class is designed to help you integrate your day and prepare for a restful night’s sleep. Instructor will use restorative postures, breath work, and contemplative relaxation to help you relax and unwind..
31
Gentle Fit 9:15 am
Gentle Fit
Jul 31 @ 9:15 am – 10:15 am
A fun class using low impact floor aerobics and basic step patterns.  Core/balance training as well as muscle strengthening exercises are a great addition to this 1 hour workout. It is continuous movement giving you[...]
Gentle Yoga 10:45 am
Gentle Yoga
Jul 31 @ 10:45 am – 11:45 am
Calming and stress-relieving, designed to stretch and strengthen the body gradually. Emphasis on building awareness of the breath and body. Practiced at a slower pace with attention to alignment and detail. Recommended for all levels.
Strictly Cycle 5:30 pm
Strictly Cycle
Jul 31 @ 5:30 pm – 6:30 pm
In this 45 minute class a beginner cyclist can workout beside a skilled athlete without feeling the need to keep up. No one knows the resistance you have on your bike. This program provides quality[...]

 

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Sign up for our newsletter to
receive fitness tips and a free day pass!

Use it to try one of our great classes
or check out the weight/cardio room.