This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum. Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing.
Mon. &/or Wed. 10:30 am at Fitness Corner’s outdoor Exo Gym
Starts Wed., May 31 to Wed., June 28 (5 classes) and Mon., June 5 to Mon., June 26 (4 classes)
Class Members: FREE • Non-members – Wed. $40, Mon. $32, 2x per week $55 (+HST) • Weight Room Members – Wed. $25, Mon. $20, 2x per week $27 (+HST)