Moms in Motion ~ Stroller Class

Mom's-in-Motion-april-2015-blog-post

This 1 hour fitness class gets Mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core work. Must be at least 6 weeks post par-tum.

Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing.

  • Tues. 10:45 am at Fitness Corner’s Exo Gym
  • Thurs. 9:30 am Fitness Corner South
  • Starts Apr. 14 – 8 weeks
  • Member: 1 Day: $45 • 2 Days $65 • Non Member: 1 Day: $75 • 2 Days $110 (+ HST)

Click here to sign up online!