More Muscle

When:
January 15, 2019 @ 9:00 am – 9:45 am
2019-01-15T09:00:00-05:00
2019-01-15T09:45:00-05:00

Sculpt all muscle groups using light weights, stability balls, soft weighted balls, barres, and bands. A 45 minute all muscle, no cardio class that focuses on core stability, balance, and functional training.