More Muscle

When:
December 25, 2018 @ 9:00 am – 9:45 am
2018-12-25T09:00:00-05:00
2018-12-25T09:45:00-05:00

Sculpt all muscle groups using light weights, stability balls, soft weighted balls, barres, and bands. A 45 minute all muscle, no cardio class that focuses on core stability, balance, and functional training.