Cardio Muscle Mix

When:
March 8, 2014 @ 9:15 am – 10:15 am
2014-03-08T09:15:00-05:00
2014-03-08T10:15:00-05:00
Where:
Fitness Corner Studio

Total Body Workout for both muscular strength and endurance. Continuous movement to GREAT MUSIC (including step, hi/lo, and fitness drumming) keeps the heart rate up for a sweat drenched sculpting session.