BUFF

When:
September 16, 2017 @ 9:15 am – 10:30 am
2017-09-16T09:15:00-04:00
2017-09-16T10:30:00-04:00

Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to finish it off. Call 1 hour prior to class to reserve a bike.