BUFF

When:
November 24, 2018 @ 9:15 am – 10:30 am
2018-11-24T09:15:00-05:00
2018-11-24T10:30:00-05:00

Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to finish it off. Call 1 hour prior to class to reserve a bike.