B.U.F.F.

When:
November 5, 2018 @ 5:30 pm – 6:45 pm
2018-11-05T17:30:00-05:00
2018-11-05T18:45:00-05:00

Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to finish it off. Call 1 hour prior to class to reserve a bike.