B.U.F.F.

When:
October 2, 2017 @ 5:30 pm – 6:45 pm
2017-10-02T17:30:00-04:00
2017-10-02T18:45:00-04:00

Bike + Upper Body + Flexibility + Fun. Join us for a 30 minute cycle workout, followed by 30 minutes of upper body & core strengthening with 15 minutes of basic yoga and stretching to finish it off. Call 1 hour prior to class to reserve a bike.