Sep
21
Fri
Gentle Moves and Better Bones
Sep 21 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Sep
28
Fri
Gentle Moves and Better Bones
Sep 28 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Oct
5
Fri
Gentle Moves and Better Bones
Oct 5 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Oct
12
Fri
Gentle Moves and Better Bones
Oct 12 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Oct
19
Fri
Gentle Moves and Better Bones
Oct 19 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Oct
26
Fri
Gentle Moves and Better Bones
Oct 26 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Nov
2
Fri
Gentle Moves and Better Bones
Nov 2 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Nov
9
Fri
Gentle Moves and Better Bones
Nov 9 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Nov
16
Fri
Gentle Moves and Better Bones
Nov 16 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
Nov
23
Fri
Gentle Moves and Better Bones
Nov 23 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.

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