May
25
Fri
Gentle Moves and Better Bones
May 25 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
FREE for members $80.00 plus tax for Non-Members (8 week session)
Jun
1
Fri
Gentle Moves and Better Bones
Jun 1 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
FREE for members $80.00 plus tax for Non-Members (8 week session)
Jun
8
Fri
Gentle Moves and Better Bones
Jun 8 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
FREE for members $80.00 plus tax for Non-Members (8 week session)
Jun
15
Fri
Gentle Moves and Better Bones
Jun 15 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
FREE for members $80.00 plus tax for Non-Members (8 week session)
Jun
22
Fri
Gentle Moves and Better Bones
Jun 22 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
FREE for members $80.00 plus tax for Non-Members (8 week session)
Jun
29
Fri
Gentle Moves and Better Bones
Jun 29 @ 10:30 pm – 11:30 pm
Gentle Moves and Better Bones is a gentle approach to becoming active. It is great for anyone new to fitness and wanting to improve their health. It is excellent for those managing osteoporosis or wanting to reduce their risk of developing osteoporosis.
Taught by Rose Frim. Rose is certified Bone Fit instructor through Osteoporosis Canada who has been teaching this and other fitness classes to seniors for several years.
FREE for members $80.00 plus tax for Non-Members (8 week session)

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