About Holly V
Posts by jennifer cooper:
February is heart month. The heart and stroke foundation ad campaign last year centered around “make health last” and “make death wait” the year before that. Important and powerful statements. There is much you can do to make your health last and to make death wait when it comes your heart. Genetics of course is […]
Includes new rates for Semi Private (1/2 hour) and Small Group Training! Take advantage of working with a personal trainer today! Private Private Semi Private (2) Semi Private (2) Small Group (3-5) Small Group (3-5) 1 hr 1/2 hr 1 hr 1/2 hr 1 hr 1/2 hr Total Fees per Session 1 to 3 sessions […]
Our new babysitting team will provide your child the opportunity to play with friends and explore new things in a fun and safe environment while you workout. Mondays, Wednesdays, & Fridays: 9:00 am – 11:00 am At Port Elgin Gym – Kids Corner No appointment necessary! Games, Toys, Puzzles, Crafts and more! Babysitting is available […]
Sign up before Jan. 10 to receive the “Early Bird Rate” for our specialty programs. Click here to sign up online!
Begins Dec. 15, 2013 Choose what options make up your membership – Mix & Match: a) Port Elgin weights and cardio equipment b) Port Elgin fitness classes c) Southampton weights and cardio equipment d) Southampton fitness classes YEARLY BRONZE – 1 OPTION (PORT ONLY) SILVER – 2 OPTIONS GOLD – 3 OPTIONS PLATINUM – 4 […]
Due to our revised hours during this season, South members may use our Port Elgin gym when South gym is closed. Fitness Corner South Monday Dec. 23: 6:00 am- 9:00 pm Tuesday Dec. 24: 6:00 am- 12:00 pm Wednesday Dec. 25: Closed Thursday Dec. 26: Closed Friday Dec. 27: 6:00 am- 6:00 pm Monday Dec. […]